On Tuesday 23rd June Mark Parsons will be running an outdoor intensity class on the Sycamores Recreation Ground. The class will start at 12:30pm and will be a half hour packed full of fun intense fitness designed to work your whole body to the max.

The class will be all body weight and led by Mark, a fully insured personal trainer. Throughout he will be giving little tips and tricks to help you get the most out of the session.

The session will be £3 per person and is suitable for all abilities, whether new to fitness or a regular at classes before lock down.

The class will be set out and designed so that it falls in line with the current government guidelines for group meetings and social distancing, because of this the class is limited to five people.

To secure your place or find out more details get in touch with Mark on 07715 927855.