A Beginners’ Tai Chi class is starting this Tuesday (7/10) from 7:40pm to 9:10pm at Milton Community Centre. Traditional Yang style Tai Chi is a form of exercise of patterns of slow movements described as swimming in air. It is suitable for all ages and can help maintain health and reduce stress. For more information please call Harmony on 845069 or visit www.yizhongtaiji.co.uk or www.facebook.com/yizhongtaiji