A new 26-move Tai Chi Beginners’ Class is starting on Tuesday, 18th February and will run from 7:40-9:10pm at Milton Community Centre. Learn traditional Yang-style Tai Ji.
Apparently Tai Ji (or Tai Chi) is like swimming in the air and is suitable for people of all ages for improving and maintaining health and reducing stress.

For more information call Harmony on 845069 or visit www.yizhongtaiji.co.uk
or
www.facebook.com/yizhongtaiji