Pilates

Leader/Contact
Liz Dolman, 01353 749611 or 07768 155278, liz.dolman@lovepilates.co.uk
Venue
Milton Community Centre/Landbeach Village Hall
When
MCC Mon 9.50 to 10:50am (Mixed Ability Mat Work Class) MCC Mon 11am to 12pm (Mixed Ability Mat Work Class) Landbeach Village Hall Tue 7.30pm (Mixed Ability Mat Work Class) Landbeach Village Hall Fri 10.30am to 11.30am (Mixed Ability Mat Work Class)
Subscriptions
Vary per term/class
Information

Improves core strength, flexibility and posture. Trained by Pilates Institute, London and Future Fit. A variety of equipment is used to add variety to the mat class. All classes are held in the upstairs meeting room at the Community Centre.
Tuesday and Friday classes are in Landbeach Village Hall.
If you would like come along, then please contact me – Liz 07768 155278 or liz.dolman@lovepilates.co.uk
There are also online classes available should you wish to stay at home and do your work out.

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