Leader/Contact
Liz Dolman, 01353 749611 or 07768 155278, liz.dolman@lovepilates.co.uk
Information
Improves core strength, flexibility and posture. Trained by Pilates Institute, London and Future Fit. A variety of equipment is used to add variety to the mat class. All classes are held in the upstairs meeting room at the Community Centre.
Tuesday and Friday classes are in Landbeach Village Hall.
If you would like come along, then please contact me – Liz 07768 155278 or liz.dolman@lovepilates.co.uk
There are also online classes available should you wish to stay at home and do your work out.